Have you had your 3-a-day?
Milk, cheese and yogurt are the most important source of calcium in the diet. Better still, thanks to their unique combinaton of nutrients, the calcium in dairy products is more easily absorbed and used by the body than the calcium in most other foods.
Consuming a healthy balanced diet is essential for good health throughout life and is particularly important during childhood and adolescence to ensure healthy growth and development.
The ASDA 3-a-day Dairy Bus has been built to visit schools and teach children about Dairy products, where they come from and how they benefit the body. The interactive, multi media road show includes hands on and fun activity to engage children and is accompanied by a pre-lesson planner, worksheets for the visit and follow up lessons to ensure the resource is valuable and widely cross curriculum. The educational resource packs are downloadable in the resource section.
For further information or to arrange a visit from the ASDA 3-a-day Dairy Bus contact The Staging House Ltd on 01403 710329 or email [email protected]
So what are you waiting for? Getting your 3-a-day is easy
Milk…..
…..for breakfast on your favourite cereal, or as a refreshing rehydrating drink throughout the day
Cheese……
……in a sandwich, on toast, with a jacket potato
Yogurt……
……mix with fruit, make a smoothie, have a snack thoughout the day